Weigh In record (no journal entry) for 19 March 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 18.73g | Prot: 53.12g | Carbs: 41.36g.
Lunch: Pêra Portuguesa, Sashimi de Salmão. Dinner: Sadia Peito de Peru Light, Tirol Queijo Mussarela (18g), Maçã. Snacks/Other: Pêra Portuguesa. more...
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steady weight
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larigonzaga_'s Weight History
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