Weigh In record (no journal entry) for 20 March 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 62.18g | Prot: 39.12g | Carbs: 259.09g.
Breakfast: 서울우유 저지방우유, 바나나, 김치콩나물국. Lunch: 제스프리 골드키위, 딸기, 쌀밥, 계란후라이, 바나나. Dinner: 오뚜기 메밀 비빔면, 딸기, 롯데 꼬깔콘 치먹 스파이시맛. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|