edilmaestrela's Journal, 19 Mar 21


View Diet Calendar, 19 March 2021:
553 kcal Fat: 14.74g | Prot: 33.67g | Carbs: 75.63g.   Lunch: Pepino Japonês, Subway Tomate, Beterrabas, Abobrinha Refogada, Salmão no Forno ou Grelhado, Ráris Arroz 7 Grãos Integrais. Snacks/Other: Café com Leite Integral, Melão, Mamão Formosa, Melancia. more...
2217 kcal Exercise: Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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edilmaestrela's Weight History


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