Weigh In record (no journal entry) for 19 March 2021
|
79.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 18.35g | Prot: 57.28g | Carbs: 210.67g.
Breakfast: Nestlé Chocapic, Durazno, Danone Yogurt Light & Free. Lunch: Minuto Verde Choclo Grano, Tomates, Salsa, Papa Cocida, Hamburguesas Vegetarianas. Dinner: Galletas de Avena y Plátano, Nestlé Chocapic, Durazno, Danone Yogurt Light & Free. Snacks/Other: Colombina Bon Bon Bum. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millaray rodriguez's Weight History
|