Weigh In record (no journal entry) for 19 March 2021
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 16.04g | Prot: 32.86g | Carbs: 153.56g.
Breakfast: Mentega, Choco Topping, Roti. Lunch: Carrefour Abon Sapi, Nasi Putih. Dinner: Oncom, Tempe, Nasi Putih, Mentega, Choco Topping, Roti. more...
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Losing 0.2 kg a Week
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yoongiwifeu's Weight History
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