Weigh In record (no journal entry) for 19 March 2021
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101.7 kg
Lost so far: 11.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 49.79g | Prot: 54.64g | Carbs: 253.65g.
Breakfast: Dry Table Wine, Coffee (made from Ground), General Mills Wheaties Cereal, Harris Teeter Blueberries, Clover Honey, Minute Maid 100% Orange Juice, Polar Cranberry Lime Seltzer, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Jif Natural Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (50g), Lay's Classic Potato Chips, Stauffer's Original Recipe Ginger Snaps, Dole Jello Fruit Cup. Dinner: Sauvignon Blanc Wine , Sea Best Scallops, Rice Select Royal Blend Rice Blend, Broccoli , Lemon Meringue Pie . more...
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Losing 3.2 kg a Week
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photobug138's Weight History
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