Weigh In record (no journal entry) for 19 March 2021
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78.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 46.35g | Prot: 28.82g | Carbs: 217.59g.
Breakfast: Farelo de Trigo (Bruto), Água com Gengibre. Lunch: Castelo Vinagre Balsâmico, Mel, Ráris Arroz 7 Cereais Integrais, Alface Americana, Cebolas, Tomates, Pepino (com Casca). Dinner: Torcida Pimenta Mexicana, Uvas-Passas, Castelo Vinagre Balsâmico, Mel, Ráris Arroz 7 Cereais Integrais, Cebolas, Couve Manteiga Crua, Pepino (com Casca), Tomates. Snacks/Other: Água com Gengibre, Dr. Oetker Gelatina, União Açúcar Demerara, Abacate. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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