Weigh In record (no journal entry) for 19 March 2021
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 80.21g | Prot: 61.13g | Carbs: 172.97g.
Breakfast: Heavy Cream, Blueberries , Raisin Bran, 2% Fat Milk, Clementines . Lunch: Tostitos Salsa Medium, Christie Wheat Thins Sundried Tomato & Basil, Danone Oikos Vanilla Greek Yogurt. Dinner: Caesar Salad with Romaine, Caesar Salad Dressing, Beef and Noodles with Tomato-Based Sauce (Mixture). Snacks/Other: Great Value Milk Chocolate Eggs, Starbucks Salted Caramel Sweet Square. more...
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Gaining 3.2 kg a Week
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jenibfit's Weight History
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