Weigh In record (no journal entry) for 19 March 2021
|
73.1 kg
Lost so far: 19.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 56.19g | Prot: 74.04g | Carbs: 246.11g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Porridge, K-Classic Kochhinterschinken, Kaffee mit Milch. Lunch: Yufka. Dinner: Milbona Skyr Erdbeere. Snacks/Other: Schokoladenstückchen. more...
|
Losing 9.1 kg a Week
|
Comments
Guten Morgen ☕ wie schön 😍es läuft 👍 hab einen tollen Tag 🙋♀️
19 Mar 21 by member: emmra1
|
Guten Morgen. Schon komisch, aber bin froh,🤗
19 Mar 21 by member: nici003
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|