Weigh In record (no journal entry) for 19 March 2021
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.87g | Prot: 13.97g | Carbs: 70.96g.
Breakfast: Haferflocken, Weintrauben, Erdbeeren, Alpro Barista Hafer . Lunch: Gemischter Salat mit Dressing, Veggi Filata Veganer Käse, Rote Tomaten, Champignons, Aldi Sandwichtoast Weizen. more...
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Losing 1.4 kg a Week
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fiasco2412's Weight History
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