쿠크크쿠's Journal, 19 Mar 21


View Diet Calendar, 19 March 2021:
951 kcal Fat: 35.96g | Prot: 68.77g | Carbs: 82.57g.   Breakfast: 식빵, 혼합 샐러드 채소, 홈플러스 스위트 칠리소스, 삶은 계란, 닭고기 가슴살 (껍질 먹지않음), 피망. Lunch: 매일 매일두유 뼈로가는 칼슘 365, 이디야 콜드브루라떼. Dinner: 식빵, 바나나, 닭가슴살 샐러드. more...
733 kcal Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...



     
 

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쿠크크쿠's Weight History


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