Weigh In record (no journal entry) for 19 March 2021
|
63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 4.23g | Prot: 10.67g | Carbs: 66.06g.
Breakfast: Ragi Malt. Lunch: Brown Rice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikhitha vysyaraju's Weight History
|