Weigh In record (no journal entry) for 19 March 2021
|
95.5 kg
Lost so far: 8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 66.25g | Prot: 15.08g | Carbs: 136.17g.
Dinner: Flapjack. Snacks/Other: Chocolate Chips, Niknaks Original Cheese, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaltyFox's Weight History
|