Weigh In record (no journal entry) for 19 March 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 18.51g | Prot: 47.05g | Carbs: 28.28g.
Lunch: Rohkost, Kaufland Bio Tomate-Hanf Veganer Bio-Aufstrich, Simply V Vegane Genießerscheiben Würzig, Aldi Eiweißbrot (35g), More Nutrition Total Protein Vanille Eiscreme. more...
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Losing 0.7 kg a Week
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