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382 kalori.. kalo makanan nya kaya gini siapa yang gamau diet🤗 ayo masak
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812 kcal
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Fat: 23.39g | Prot: 44.32g | Carbs: 112.42g.
Breakfast: Salt , Nasi Putih, Spinach, Bimoli Minyak Goreng, Tomatoes, Red Onions, Garlic , Red or Cayenne Pepper, Squid. Dinner: Boiled Egg, Indomie Kari Ayam, Stir Fried Vegetables, Maya Ikan Tuna Sambal Goreng, Nasi Putih. Snacks/Other: Alfamart Buah Naga, Bananas, Fitbar Fitbar Choco Delight. more...
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1781 kcal
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Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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raisazeld's Weight History
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