Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ms_Black_Lady
Journal
19 Mar 21
Ms_Black_Lady's Journal, 19 Mar 21
Ms_Black_Lady's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2021
57.8 kg
Lost so far:
14.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2021:
759 kcal
Fat: 29.35g | Prot: 22.27g | Carbs: 108.99g.
Breakfast:
K-Classic Royal Nuts, REWE Bio Kaisergemüse, Äpfel.
Dinner:
Äpfel, Birnen, Orangen.
more...
2849 kcal
Exercise:
Spazieren gehen - 3 hours and 20 minutes, Schritte - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ms_Black_Lady's Weight History
View Complete History