dallancon's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
58.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1214 kcal Fat: 51.42g | Prot: 67.56g | Carbs: 116.67g.   Breakfast: Cookie aux Pépites de Chocolat, Pure Via Confiture de Fraise, Bridelight Beurre 15%, Heudebert Biscottes Fibres +, Cracotte Craquinette Fraise. Lunch: Rustica Vinaigrette Moutarde à l'ancienne, Bonduelle Jeunes Pousses & Roquette, Pain aux Céréales, Steak de Boeuf (Maigre Mangé Seulement), Bio Village Sauce Bolognaise, Spaghetti de Blé Entier (Cuit), Pierre Schmidt Friand à la Viande. Dinner: Auchan Emmental Râpé, Carrefour Bio Haricots Verts Extra Fins, Notre Jardin Choux Fleur en Fleurettes, Delisse Crème Entière Liquide, Lidl Cancoillotte, E.Leclerc Steak. more...
1645 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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dallancon's Weight History


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