Weigh In record (no journal entry) for 19 March 2021
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 19.74g | Prot: 21.29g | Carbs: 39.93g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 사과, 홍루이젠 햄치즈샌드위치(홍루이젠). Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 삶은 계란, 요플레 클래식 요거트. more...
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Losing 0.9 kg a Week
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1127mk1127's Weight History
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