Weigh In record (no journal entry) for 18 March 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 72.56g | Prot: 36.76g | Carbs: 29.53g.
Breakfast: 에스프레소 커피. Lunch: 배추김치, 하이포크 항정살, 이마트 아보카도, 브로콜리. Dinner: Jarrow Formulas MCT Oil, 그린스무디 02/28. more...
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Gaining 0.8 kg a Week
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galdai905's Weight History
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