Weigh In record (no journal entry) for 19 March 2021
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 128.27g | Prot: 160.05g | Carbs: 13.87g.
Lunch: Extra Virgin Olive Oil, Kraft 2% Milk American Cheese Singles, Egg. Dinner: Sea Bass, Peanut Oil , Bamboo Shoots , Lamb. Snacks/Other: Peanut Oil , Sea Bass, New Amsterdam Gin, Kraft American Cheese Slice, Cucumber (Peeled) . more...
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Losing 1.0 kg a Week
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xyuan115's Weight History
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