Weigh In record (no journal entry) for 19 March 2021
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65.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 95.21g | Prot: 106.47g | Carbs: 289.99g.
Breakfast: Gut Drei Eichen Lachsschinken, Weight Watchers Brotaufstrich, Böklunder Deutsches Corned Beef, Ja! Fettarme Milch 1,5%, Kaffee, Alpenmark Käseaufschnitt Leicht, Aldi Weltmeister-Mehrkornbrot, Ei. Lunch: Risbellis Barbecue, Schapfenmühle Porridge Hafermahlzeit Natur. Dinner: Golden Seafood Knusperfilet Senf-Honig, Iglo Rahm-Spinat der mit dem Blubb, Pfanni Kartoffel Püree das Herzhafte, American Style Sandwichtoast Vollkorn, Gut Drei Eichen Lachsschinken. Snacks/Other: Huober Brezel, Lindt Lindor Kugeln, Mandarine. more...
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Losing 0.1 kg a Week
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christiane1303's Weight History
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