Weigh In record (no journal entry) for 19 March 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 56.23g | Prot: 63.67g | Carbs: 307.48g.
Breakfast: Tempe Goreng, Tahu Bacem, Perkedel Kentang, Mie, Nasi Putih, Kue Bolu, Kue Cucur, HPAI Kopi 7 Elemen. Lunch: Nasi Putih, Mie Telur (Ditambah, Masak), Semur Telur, Nasi Ketan (Ketan). Dinner: Padimas Pia Cetak, Tempe Mendoan. Snacks/Other: Rambutan. more...
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Losing 1.5 kg a Week
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Pikacu2303's Weight History
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