Weigh In record (no journal entry) for 19 March 2021
|
53.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2554 kcal
|
Fat: 78.67g | Prot: 65.83g | Carbs: 392.64g.
Breakfast: 누룽지. Lunch: 코카콜라 제로콜라, 칠리소스, 식빵, 상추, 토마토, 계란후라이, 베이컨. Dinner: 하림 닭가슴살 Real바 갈릭, 상추. Snacks/Other: 스톡 메르시초콜릿 블루, 머랭쿠키, 녹차가루, 버터, 홈플러스 슈가파우더, 백설 박력분, 계란 노른자, 누룽지. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|