Portobello Belle's Journal, 10 Mar 14

Weigh In record (no journal entry) for 10 March 2014
62.6 kg Lost so far: 2.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:
1347 kcal Fat: 41.79g | Prot: 91.65g | Carbs: 150.81g.   Breakfast: Fresas con Azúcar, Leroux Achicoria, Flora Margarina, Mermeladas y Conservas, Hacendado Leche Desnatada, Hacendado Pan con 5 Semillas y Fibra. Lunch: Hacendado Yogur Desnatado con Fruta, Carrefour Emmental Rallado, Salsa de Tomate, Macarrones. Dinner: Aceite de Girasol, Hacendado Yogur Desnatado con Fruta, Cebollas, Zanahoria, Salmón. more...
2063 kcal Exercise: Sitting - 10 hours, Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Portobello Belle's Weight History


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