Weigh In record (no journal entry) for 18 March 2021
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 29.63g | Prot: 73.34g | Carbs: 100.04g.
Breakfast: Творог. Lunch: Фасолевый Суп. Dinner: Творог с Бананом. Snacks/Other: Миндальное Молоко, Творог, Pilos Mazdamer, Яблоко, Красное Яблоко, Апельсин. more...
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Gaining 1.3 kg a Week
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RuslanaHilpert's Weight History
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