To stay active as are ambitious towards carrier
19 Mar 21 by member: shweta3630
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As people may judge them from their shape at work place and they found some lag comparative others employees
19 Mar 21 by member: shweta3630
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Because they don't want to be overweighed and want a disease free future.
05 Apr 21 by member: saloni priyam
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Wo baat toh Sahi hai BMI maintain Karne wali baat Sahi hai lekin zero figure wala concept wali bi Kuch hongi.yaha pe🙂
06 Apr 21 by member: Sulabh Negi
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I think that's according to u .
I haven't met a single one who wants zero figure to fit into some model dresses most of the girls are foodie and they gain weight due to it and they want to loose extra of it that's it guess!
06 Apr 21 by member: saloni priyam
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Getting slim would boost my confidence
09 Apr 21 by member: Honey2016
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@Honey2016 boost is the secret of energy..1 spoon with 200ml of milk
09 Apr 21 by member: Sulabh Negi
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10 Apr 21 by member: Honey2016
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But I want to gain weight 🙄🙄
11 Apr 21 by member: Kanchan Kumari
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@Kanchan Kumari ye hui na baat
11 Apr 21 by member: Sulabh Negi
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@Mukesh Bhardwaj please tell your 1 day complete diet and height too and also tell level of activity you perform.Than according to it I will suggest you diet I will surely help if you will follow.
15 Apr 21 by member: Sulabh Negi
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Useful link. It might be helpful to all of you
https://www.healthyweightforum.org/eng/calculators/weight-loss/
19 Apr 21 by member: Honey2016
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