Weigh In record (no journal entry) for 23 May 2020
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 89.11g | Prot: 46.77g | Carbs: 113.33g.
Breakfast: Nesquik Muzlu Süt, Keskinoğlu Yumurta XL, Green Olives, Black Tea, Honey, Head Cheese, White Bread . Dinner: McDonald's Akdeniz Salata (Sossuz), Leroy Somon Fileto. Snacks/Other: Osmanoğlu Çikolatalı Pasta, Magnum Mini Badem, Migros Bitter Çikolata. more...
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musaddik's Weight History
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