Weigh In record (no journal entry) for 18 March 2021
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53.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 55.70g | Prot: 61.51g | Carbs: 89.99g.
Breakfast: Bologna, Trader Joe's Coconut Macaroons, Egg, Sugar, Coffee, Spence & Co Nova Lox. Lunch: Arugula Lettuce, Cucumber (with Peel) , Olive Oil , Pasta with Vegetables, Tomatoes. Snacks/Other: Mozzarella Cheese, Tomatoes, Latte Coffee, Apples . more...
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Losing 3.2 kg a Week
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lulesikalona's Weight History
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