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1978 kcal
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Fat: 59.05g | Prot: 167.00g | Carbs: 189.09g.
Breakfast: Banana, Loncoleche Protein Yogurt Mango Maracuya , Café con Leche, Huevo, Quaker Harina de Avena . Lunch: Pechuga de Pollo a la Plancha, Frutos del Maipo Primavera. Dinner: Tucapel Arroz Integral Grado 1, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas, Granuts Mix Nuts, Ultimate Nutrition Prostar 100% Whey Protein. more...
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johantrainer's Weight History
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