Weigh In record (no journal entry) for 18 March 2021
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102.2 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 94.86g | Prot: 82.70g | Carbs: 223.62g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds), 100% Maple Syrup, Cuties Clementines, Land O'Lakes Salted Butter, Plain French Toast, Jimmy Dean Heat 'N Serve Original Sausage Patties. Lunch: Green Olives, Snapple Peach Iced Tea, Lupo's Chicken Spiedies, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Green Cabbage, Land O'Lakes Salted Butter, Cooked Carrots, Corned Beef Brisket (Cured), Potatoes (Flesh, with Salt, Boiled), Guinness Draught Stout. Snacks/Other: Guinness Draught Stout, Aquafina Water (16.9 oz), Chromax Fiber Advance Gummies, Perry's Ice Cream Light Vanilla Ice Cream, Cuties Clementines, Strawberries with Sugar. more...
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Losing 1.9 kg a Week
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photobug138's Weight History
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