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864 kcal
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Fat: 13.26g | Prot: 59.51g | Carbs: 134.02g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Wortel Dimasak, Oyong, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Wortel Dimasak, Oyong, Tempe Orek, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Stroberi, Nanas, Pakcoy, Buah Naga. more...
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