Weigh In record (no journal entry) for 18 March 2021
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 48.42g | Prot: 85.01g | Carbs: 88.10g.
Breakfast: Печеночные Котлеты, Долма. Lunch: Белый Хлеб, Изюм, JLC Творог 5%, Красное Яблоко. more...
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Gaining 3.0 kg a Week
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Aysulushag's Weight History
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