azzlyshaf's Journal, 18 Mar 21


View Diet Calendar, 18 March 2021:
1200 kcal Fat: 37.38g | Prot: 80.96g | Carbs: 130.36g.   Breakfast: Teh Hijau, Egg McMuffin. Lunch: Tahu, Boncabe Level 15, Pakcoy, Oncom, Ikan Tongkol, Bawang Putih, Nasi Putih. Dinner: Tahu, Boncabe Level 15, Pakcoy, Oncom, Ikan Tongkol, Bawang Putih, Nasi Putih. Snacks/Other: Wall's Viennetta. more...
930 kcal Exercise: Resting - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azzlyshaf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.