Weigh In record (no journal entry) for 18 March 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 16.79g | Prot: 86.17g | Carbs: 90.40g.
Breakfast: Indocafe Coffeemix 3 in 1, Sari Roti Roti Tawar Gandum (2), Apples, Gelatin Powder (Unsweetened). Lunch: Nasi Putih, Finna Sambal Pedas, Roasted Broiled or Baked Chicken Breast. Dinner: VECTORLABS Master Whey. more...
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Losing 0.3 kg a Week
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Bella_Bwz's Weight History
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