Weigh In record (no journal entry) for 18 March 2021
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 69.08g | Prot: 83.15g | Carbs: 360.05g.
Lunch: Honig, Klebreis, Gekochtes Ei, Banane, Hackfleisch (85% mager/ 15% Fett, Frikadelle, Gekocht, Gegrillt), Thermomix Türkische Pizza - Lahmacun, Osterbrot, Nescafe Cappuccino Vanilla. Dinner: Gut & Günstig Waldhonig, Royal Thai Klebereis . Snacks/Other: funny-frisch Chipsfrisch Gesalzen. more...
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Losing 2.1 kg a Week
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ineshof1's Weight History
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