Weigh In record (no journal entry) for 18 March 2021
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 64.47g | Prot: 50.75g | Carbs: 192.33g.
Breakfast: Milbona Halfvolle Vanille Yoghurt, Aldi Zoetjes, Pickwick Rooibos Thee. Lunch: AH Kip Krokant Schnitzel Scharrel, Champignons, Gebakken Aardappelen. Dinner: Optifit Yoghurt Drink, Duo Penotti Chocopasta, AH Zachte Bruine Bolletjes. Snacks/Other: Stroopwafel. more...
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Losing 0.4 kg a Week
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fenniewezeman's Weight History
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