Weigh In record (no journal entry) for 18 March 2021
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57 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 37.99g | Prot: 53.99g | Carbs: 22.95g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Edeka Serrano Schinken, Aoste Stickado Classique , Wiesenhof Geflügel Mortadella, Mortadella, Saint Albray Französischer Weichkäse, Lidl Eiweißbrot. more...
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Losing 2.1 kg a Week
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