Weigh In record (no journal entry) for 18 March 2021
|
71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 32.33g | Prot: 26.01g | Carbs: 154.78g.
Lunch: Tomaten, Edeka Wraps. Dinner: Goldessa Der Sahnige, Sondey Bio Reiswaffeln mit Salz (6.5g). more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison.elija's Weight History
|