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It's easier NOT to be tempted when you have to spend almost 12 hours in your workplace!
And all the standing and pacing. Maybe the sudden drop in weight is due to the fact that all I did was fidget for most of the day.
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102.1 kg
Lost so far: 1.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2009:
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1123 kcal
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Fat: 28.10g | Prot: 36.47g | Carbs: 186.86g.
Breakfast: water, Lowfat Oats, Fruit and Nuts Granola Bar. Lunch: water, bbq pork. Dinner: water, sushi with shrimp, sushi, california roll. Snacks/Other: dark chocolate kisses. more...
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2998 kcal
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Exercise:
Desk Work - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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