Weigh In record (no journal entry) for 18 March 2021
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 10.54g | Prot: 13.84g | Carbs: 156.02g.
Breakfast: Roma Sari Gandum, Papaya, Papaya, Papaya, Papaya, Boiled Egg, Sohun Kaca Sohun. Lunch: Papaya, Papaya. more...
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Losing 1.2 kg a Week
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Friska Elsita's Weight History
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