🥳
|
55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 70.67g | Prot: 76.57g | Carbs: 237.20g.
Breakfast: Honig, Lätta Extra Fit mit Buttermilch, Dinkelbrot, Erdbeeren. Lunch: Gut & Günstig High Protein Schoko Pudding, Olivenöl, Kluth Pinienkerne, Bürger Gnocchi mit Süßkartoffel, Edeka Grüner Spargel. Dinner: Olivenöl, Edeka China-Gemüse, Hühnerhof Heidegold Hähnchenbrustfilet-Teilstück, Uncle Ben's Süß-Sauer Extra Gemüse, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Milka Noisette, Toffifee Toffifee. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmidt-87's Weight History
|