Weigh In record (no journal entry) for 18 March 2021
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 103.41g | Prot: 160.87g | Carbs: 264.21g.
Breakfast: Biotech Iso Whey Zero, Kalles Kaviar Lätt, Kokt Ägg. Lunch: Champinjoner, Eldorado Kycklingbröstfilé, Quinoa, Gurka (med Skal), Broccoli, Rödbetor, Vinäger, Röd Paprika, Sallad, Svarta Oliver, Tomater, Räkor. Dinner: Banan Banan 100%, Kung Markatta Jordnötssmör utan Salt, Ica Basic Riskakor . Snacks/Other: Estrella Linschips Roasted Onion. more...
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Losing 2.8 kg a Week
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yoshichanGAF's Weight History
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