annywidya's Journal, 18 Mar 21

lumayan semangat
75.8 kg Lost so far: 1.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1248 kcal Fat: 49.12g | Prot: 78.33g | Carbs: 124.58g.   Breakfast: Telur Rebus, Dada Ayam. Lunch: Kopi Luwak White Koffie, Dada Ayam, Tahu Bacem, Hati Ayam, Sayur Lodeh, Nasi Jagung. Dinner: Martabak Manis, Pisang, Dada Ayam. Snacks/Other: Martabak Telur, Orang Tua Mintz. more...
Losing 0.5 kg a Week

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annywidya's Weight History


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