Weigh In record (no journal entry) for 23 February 2021
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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508 kcal
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Fat: 22.47g | Prot: 42.70g | Carbs: 31.25g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast. Lunch: PAM Avocado Oil Cooking Spray, Whole Wheat Bread, American Cheese, Egg. more...
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Losing 4.4 kg a Week
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sandraybebu's Weight History
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