Weigh In record (no journal entry) for 18 March 2021
|
72.3 kg
Lost so far: 10 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
168 kcal
|
Fat: 6.34g | Prot: 8.97g | Carbs: 18.93g.
Breakfast: Tahu Kukus, Kopi Luwak White Koffie. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indah10032003's Weight History
|