Weigh In record (no journal entry) for 28 February 2014
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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3961 kcal
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Fat: 342.92g | Prot: 183.08g | Carbs: 35.00g.
Breakfast: mjölk, kaffe. Lunch: Pigghamkotlett, Coop Vispgrädde 40%, Broccoli, Smör. Dinner: Smör, Kycklingöverlår, Coop Vispgrädde 40%, Blomkålsris, Coop Stekfläsk. Snacks/Other: mjölk, kaffe. more...
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Losing 0.7 kg a Week
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