Weigh In record (no journal entry) for 08 March 2014
|
94.8 kg
Lost so far: 3.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 42.84g | Prot: 61.00g | Carbs: 82.60g.
Lunch: Engine 2 Poblano Black Bean Burger. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Heavy Cream, Spring Valley Cold-Milled Organic Ground Flax Seeds, Weight Watchers Maple & Brown Sugar Instant Oatmeal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
learning coach's Weight History
|