biggungun's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
69.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
2699 kcal Fat: 63.06g | Prot: 180.19g | Carbs: 377.25g.   Breakfast: Blueberries , Cary's Sugar Free Low Calorie Syrup, 365 Organic Almond Milk - Unsweetened, Log Cabin All Natural Pancake Mix, Strawberries, Egg. Lunch: Asparagus , Skinless Chicken Breast, Jasmine Rice (Cooked), Giorgio Baby Bella Mushrooms, Carrots. Dinner: Cedar's Tzatziki Cucumber Garlic Dill, Arnold 100% Whole Wheat Sandwich Thins, Skinless Chicken Breast. Snacks/Other: Arnold 100% Whole Wheat Sandwich Thins, Smucker's Natural Creamy Peanut Butter. more...
Gaining 3.7 kg a Week



     
 

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biggungun's Weight History


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