Weigh In record (no journal entry) for 17 March 2021
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95.8 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 47.01g | Prot: 82.59g | Carbs: 213.16g.
Breakfast: Dolce Gusto Latte Macchiato, Boni Espresso Iced Coffee, Croissant aux Amandes. Lunch: Clémentines, Pain Complet, Valblanc Fromage Frais Ciboulette, Colruyt Filet de Poulet aux Fines Herbes. Dinner: Oignons, Huile d'Olive Extra Vierge, Blanc de Poulet, Picard Legumes Pour Wok , Suzi Wan Sauce Aigre Douce, Nouilles Chinoises. Snacks/Other: Effi Confituur, Everyday Yaourt Maigre, Carrefour Panaché, Oranges. more...
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Losing 5.6 kg a Week
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rossabrina2630's Weight History
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