Weigh In record (no journal entry) for 17 March 2021
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 29.21g | Prot: 41.93g | Carbs: 22.60g.
Breakfast: 茶湯會 豆漿紅茶, 蛋餅. Dinner: 義美 黑芝麻豆漿（無糖）. more...
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Gaining 0.1 kg a Week
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makofuns's Weight History
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